Tuesday, June 28, 2011
I was very excited to receive the phone call saying I had been chosen to participate in the 100 day challenge. It was exactly what I needed! We started almost two weeks ago, they took our measurements, weight, cholesterol, blood sugar levels and blood pressure. We have access to the gym almost 24/7 and a personal trainer to help us with our workouts twice a week. It has been awesome! Not that it has been easy. . . I have a lot of weight to lose and a lot of habits that need to be changed. Today as I went into the gym I found that I have lost 6 pounds!!! Yeah! I was so excited. I am totally ready to lose even more. I know I can do it and I am more dedicated to keep my food journal each day and exercise 6 days a week. Thank you so much to the other challengers and their support to me.